It’s one of the more socially acceptable vices – making a problematic habit hard to spot. Should you consider going sober?

EasyJet boss Johan Lundgren has hit out at what he calls "illegal" fines imposed on the airline and other carriers over extra ...

Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day ...

A cup of joe may have the potential to do everything from strengthening your gut to cutting the risk of dementia, research ...

To minimise sleep disruptions while still enjoying festive drinks, opt for lighter alternatives. Dr. Geiga recommends, “A ...

A sleep expert has revealed the festive drinks and food you should avoid if you want a good night's sleep - and some of the ...

Also, if an individual is reliant on coffee, it can lead to dependency and withdrawal symptoms like headaches or mood swings when consumption is reduced. Caffeine blocks adenosine which is a chemical ...

Avoid after 6pm for a restful night.” Martin added: “Caffeine is a stimulant that can stay in your system for hours, blocking ...

The Ultrahuman Ring Air will satisfy fitness enthusiasts and recreational health trackers alike - and it's $50 off for Black ...