New research suggests caffeine drinkers "may have difficulty accurately perceiving the influence of caffeine on sleep quality" Brenton Blanchet is a writer-reporter at PEOPLE. He has been working ...
Could coffee help to counteract some of the effects of alcohol on the brain, and potentially limit the risk of addiction? That's what's suggested by a new study of how caffeine interacts with the ...
As you age, you might start to track some (totally normal) changes in your skin—especially around your eyes, where your skin is thinner and more sensitive, as SELF has previously reported. “As skin ...