The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

They typically have fewer calories, less fat, and more nutrients per serving ... Two of our top picks are Hill's Science Diet Perfect Weight Adult Roasted Vegetable and Chicken Medley wet food ...

Fat Burning Cabbage Soup 0 points Here’s a Weight Watchers-friendly recipe for Fat Burning Cabbage Soup, often called “Zero ...

This curried lentil soup recipe from chef and cookbook author Yotam Ottolenghi is “way more delicious than it should be,” declared one former colleague, for whom it was a go-to dinner.

Yet some essential tips to make an even more effective vegetable soup are – firstly, in a large kadai heat 3 tsp oil and saute 3 clove garlic, 1 inch ginger and 2 tbsp spring onion. add 1 carrot, 5 ...

My air fryer red cabbage steaks are a simple and delicious vegan side dish, seasoned with a quick sprinkle of BBQ spices. These roasted cabbage wedges are incredibly easy to make and a great way to ...

“To more efficiently get into ‘fat burning’ mode and lose body fat over time, I suggest taking a brisk walk, at a steady pace, working up to at least 45 — 60 minutes two to three times per ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

A fire is burning on the slopes of Paarl Mountain. Due to the blaze's proximity to homes, four choppers, fire crews and ground teams were deployed. The fire along Chapman's Peak was contained, but the ...

Why adding cauliflower in your diet is good for you? Cauliflower is a cruciferous vegetable from the Brassicaceae family, which includes broccoli, cabbage, kale, and Brussels sprouts ... Cauliflower ...

Eddie Hall has managed to stick to the carnivore diet for 90 days, meaning that he only ate meat-related products for three months. In this time period, Eddie lost 8.9 kilograms (19.6 pounds) of ...