Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

CBT focuses on changing behavior by disrupting harmful patterns of thought; it is a short-term, concrete, goal-oriented form of therapy. How can I recognize a good cognitive behavioral therapist?

It is not a lie on the couch and tell all type of therapy says DR VASOS SILIVISTRIS As a psychotherapist, clients sometimes ask if they could have CBT treatment because they have read about it ...

The Cognitive Behavioural Therapy for Eating Disorders (CBT-ED) course was established in January 2021 in order to deliver training that meets the national Improving Access to Psychological Therapies ...