When asked about his ideal last meal, popular celebrity pastry chef Duff Goldman chose a traditional home-cooked meal that his mother makes.

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

This video takes you through an entire day of eating in the life of Browney, showcasing his bulk diet designed to fuel muscle growth and energy. It highlights meal-by-meal breakdowns, nutrient-packed ...