Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research ...

Experts help us unpack the pros and cons of running in the morning and evening – and how to decide which running time suits ...

Experts help us unpack the pros and cons of running in the morning and evening – and how to decide which running time suits you ...

The research, published in the British Journal of Sports Medicine, found that an average of just four minutes a day of vigorous intermittent lifestyle physical activity or ...

KP receives research grants from the Department of Defense and consulting fees and support for attending conferences from the Female Athlete Program at Boston Children’s Hospital ... and serves as ...

Nearly 60% of women undergo hysterectomy for fibroids, rather than a less invasive treatment. Here's why that might be ...

"We found that a minimum of 1.5 minutes to an average of 4 minutes of daily vigorous physical activity, completed in short ...

Research shows 3.4 minutes of daily VILPA is associated with a 45% reduction in major adverse cardiovascular events, ...

This is the result of a recent study by researchers from the Else Kröner Fresenius Center (EKFZ) for Digital Health at TUD ...

New research has suggested short, intense bursts of activity, such as climbing the stairs or carrying heavy shopping, could ...

Helen Salisbury notes that collective action on the social determinants of health is far more powerful than anything medicine can do. “Such benefits have been realised surprisingly quickly, as shown ...

Samuel J. Tromans [Opens in a new window], ...