A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...
They tend to cost slightly more per bulb, and most are a little less bright than the average LED light because they filter out some of excess yellow light for a better color temperature -- but ...
Guidelines for typical bright light therapy usually suggest starting with 10,000 lux for 30 minutes every morning, but someone new to the method may require shorter exposure. The more powerful the ...
Many of us tend to feel more positive when spring returns. But for others, big changes in light, such as at the start of spring, can be tough. And for many, bright light at night can be a problem.
When it comes to bathroom ideas, whether you like contemporary, traditional, or somewhere in between, fittings are built into the very fabric of the room, providing not only bright, general light to ...