Mouth-taping, TikTok’s latest trend, won’t give you a ‘snatched’ jaw. Here’s what it might do - IN FOCUS: As the trend of ...
The easiest way to practise activating your core muscles is by getting into this position (you may leave your feet flat on ...
Nonetheless, researchers and air quality experts say, Bengalureans need not fret over witnessing the seemingly apocalyptic ...
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Inside Delhi’s first ever clinic dedicated to pollution-related illnesses, Deepak Rajak struggles to catch his breath.
Robert Crow was diagnosed with a pair of lung conditions in 2012 and has received support from Strathcarron Hospice teams.
In the Chinese Whispers of evolution, we seemed to have missed a link, only to realise we’re just not doing it right anymore. But what if certain techniques could make that primordial atavism start up ...
Analysis of NHS Scotland data reveals the massive gap between richest and poorest among people who suffer the common lung ...
Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.
Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...
Find a hideaway in the mountains of Mukteshwar in Uttarakhand to escape the polluted streets of Delhi NCR. Located about two ...