It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...

Unlike other vitamins, our bodies can’t store vitamin C so our daily diets need to be rich in vitamin C to maintain healthy ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...