From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

These no-cook, high protein, collagen rich strawberry cheesecake overnight oats take about 5 minutes to prepare and feel like ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

Dry yogurt. Despite the odd name, dry yogurt is simply yogurt that's had its water strained out, leaving behind a thicker, ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

In the realm of creamy treats, two cultured contenders have emerged: Greek yogurt and Skyr (Icelandic yogurt). Both have ...

Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.