I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Spanish scientists conducted a study which found that if you eat too little for breakfast you could still gain weight ...

For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.

The most viral bowl game in college football last season is upping its game this year - in part by turning its trophy into a real toaster. Here's what we know about what to expect when Miami and Iowa ...