The study concluded that taking B vitamins, especially folate, could benefit brain health. The daily recommended dosages for adults vary by specific type of B vitamin. Most men and women need 2.4 ...

Vitamin C is well known for its role in immune health, but this nutrient also supports many other important functions in the body, including brain health. A study that included 80 healthy adults ...

What are the best vitamins for adult brain health? The best vitamins for adult brain health include Vitamin B12, Vitamin D, and Vitamin E. These vitamins are essential for brain function ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Industry leaders have unveiled the Top 5 Brain Supplements of 2025, showcasing cutting-edge formulations that cater to diverse needs-from students seeking enhanced concentration to older adults ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

They tested the brain-boosting supplements on 36 pairs of twins, all over the age of 60. Each pair of twins was then randomly split, and one was assigned to a daily prebiotic while the other was ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...