While intensity didn’t appear to matter in this network meta-analysis, location did: in-person programs had the most impact.

Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

A study led by scientists at Rutgers University-New Brunswick has found that exercise may directly improve brain function by ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Years from now, when VR training becomes standard, people will ask, “Who changed the game?” The answer will be Jayden Daniels ...

A man with paralysis was able to fly a virtual drone through a complex obstacle course simply by thinking about moving his ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...