Uniqa SEE Future Foundation has teamed with Sarajevo Film Festival and Slano Film Days to launch the Female Filmmakers ...

SELMA, Calif. –The Central Valley Training Center recognized 12 more students to complete the Central Valley Training Center ...

No gym? No problem. You can follow this bodyweight workout plan anywhere as you travel for the holidays—even your tiny ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But getting started can be ...

Sundance on Monday debuted the list of short films to be presented at this year’s festival. 57 were selected, in total, with ...

The best cross-training shoes keep you grounded. A firm midsole (the shock-absorbing piece under your foot) and supportive upper (the part that covers the top of your foot) are essential for handling ...

Heads up, if you adopted an angel for the Salvation Army angel tree program, they need those gifts as soon as possible since they already had to extend their deadline earlier this week.

These 30-minute strength-training workouts can make a noticeable difference in how you ride and feel on and off the bike.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Buffalo Dream Center in need of toys for 'Boxes of Love' program Party City to close all of its stores, report says 8 Christmas Items To Get at Dollar Tree That Cost Way More at Walmart Government ...