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The low price of $169 gets you two FitRx adjustable dumbbells. Each dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5 ...

During her visit to Runner’s World HQ, Lawson took the BowFlex T9 treadmill for a spin and explained to us how running on a cutting-edge model like this can open up new possibilities for training.

Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option: Yes4All Adjustable Cast Iron Dumbbells Best for Precision: Bowflex SelectTech 552 Dumbbells Other Great Adjustable Dumbbells ...

The lateral and front raise combo counts as a single rep. Meier recommends paying close attention to your form to avoid using momentum to lift the weights to give your shoulders a solid burn. Sit or ...

Here’s how to perform the movement below. Stand holding two light to medium-weight dumbbells racked on your shoulders. Keep your feet slightly wider than hip-width distance apart with your toes ...

Thanks to the built-in sensor that tracks your reps, sets, and weights, these smart dumbbells make it easy to track your progress. However, they also help you reach your goals, thanks to Techogym ...

Weight gain and fatigue are common issues that many people experience. These symptoms are often natural consequences of dealing with everyday stressors and a lack of sleep. However, unexplained weight ...

Using weights is one way to do this effectively. Dumbbells are simple and inexpensive fitness tools. It's easy to improve your arm strength if you know how to work out your triceps with dumbbells.

Updated 5:12 A.M., Dec. 2, 2024. Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up.

The OGs in the adjustable dumbbell space, the SelectTech can revolutionize ... up more room than a standard chair in a corner.” “Bowflex is flexing its guns," another shopper joked.

Bowflex’s SelectTech 552 Adjustable Dumbbells are now on sale for only $379, an extremely rare 31% off their usual asking price of $549. A pioneer of the selectable and adjustable dumbbell craze ...