These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home ...

Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning cardio with core-strengthening moves ...

I bought this during COVID quarantine and it has been a perfect purchase…. " Additional features include free access (via the ...

You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body ...

The low price of $169 gets you two FitRx adjustable dumbbells. Each dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5, 15, 17 ...

During her visit to Runner’s World HQ, Lawson took the BowFlex T9 treadmill for a spin and explained to us how running on a cutting-edge model like this can open up new possibilities for training.

If you want to keep up your training when it's chilly out, then an indoor bike trainer can help you get a ride in without subjecting yourself to the cold. You may grow to love indoor training so ...

By contrast, the trainer trends that have defined the latter half of this year – and those forecast for next – suggest many people are striving for anti-mainstream designs. In an effort to avoid ...

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and runner, my favorite message to convey to clients and readers alike is ...