Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Bowflex is known for its quality cardio equipment ... Both the dumbbells and kettlebell include two months of free access to trainer-led exercises — swings, rows, squats, twists — for a ...

The Bowflex SelectTech 552 are still on sale for ... and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.