How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”? In the FOX8 House Call, ...

You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone ...

If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

As a certified personal trainer and weightlifter, I used my expertise to test 14 of the best fitness trackers for this guide. The Garmin Venu 3 won me over as best fitness tracker overall ...

Warm, sweaty clothes create the ideal home for fungi and bacteria ... After you work out, it is important to take off your gym clothes and allow them to dry before tossing them in the hamper.

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certified personal trainer and founder of Core Cycle.Fitness.Lagree. “The trend has been, ‘eat less, do more cardio,’ but most times, this doesn’t work for many reasons.” Due to hormonal ...

To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single ... training method Rucking is the fitness trend that’s here to stay ...

With years of experience testing home fitness equipment, I've reviewed many adjustable dumbbell brands. With that knowledge, I put together this guide to ... The BowFlex SelectTech 552 adjustable ...

Credit: Peloton, Hydrow, Hyperice, Fitbit, Apple, NordicTrack, Powerblock These fitness discounts are among ... % off the usual price of $1,695). The Bowflex SelectTech 552 are still on sale ...