Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

You'll do the move for 45 seconds, take a 15-second break, and begin the next multi-muscle compound exercise. There are two ...

Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home ...

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the STI ...

Leading fitness equipment manufacturer SOLE Fitness (866-780-7653) is sharing insights into the latest exercise bike features ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...