Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

During her visit to Runner’s World HQ, Lawson took the BowFlex T9 treadmill for a spin ... and train with a host of popular fitness apps, like JRNY, Peloton, and Zwift, ensuring that she always ...

Using Google Keyword Planner to analyse trend-based searches, PureGym has compiled the top ten fitness trends set to define our movement in 2025, as well as the trends that are on their way out.

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Share on Pinterest Short bouts of intense exercise could help reduce the risk of major cardiovascular events, especially in women.Image credit: Maksim Tarasov/Stocksy. Past studies show that ...

Exercise may also play a role in your testosterone levels—but exactly how it does that is a little complex. 'Testosterone levels are affected by exercise but ongoing work is needed to really ...

To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

SPARTANBURG — After turning down a $1.75 million offer from Spartanburg leaders over the summer, Nautilus Fitness has sold to the city after negotiating a bigger figure. The city needed the ...

Yogya Tiwari, a fitness coach, keeps sharing workout-related tips and tricks on her Instagram profile. The fitness trainer lost 14 kilos and went from 72 to 58 kilos. Yogya, a few days back ...