Each of us has encountered some family member or friend who finds it extremely difficult to dispose of stuff. Eventually, it piles up, taking the ...

Empowering Parents with Tools for Raising Responsible Digital Citizens Lagos, Nigeria – Yetty Williams, the visionary founder ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

A dad from Tulse Hill has written his debut book, Recognition, which blends Cognitive Behavioural Therapy (CBT) and poetry.

Actually’ and grin and bear it? Or actually tell our loved one that they got it wrong? The festive season means we all need ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

It became even more of a certainty when the Northsiders acquired Kyle Tucker from the Astros, creating an outfield logjam and ...

The Railway Recruitment Board (RRB) has started the online examination of the Junior Engineer (JE) CBT examination. The ...

We had the very first Women’s Prize for Nonfiction, awarded to Naomi Klein for her remarkable book Doppelganger, while V V Ganeshananthan’s sweeping Sri Lanka-set Brotherless Night won the ...

Follow the blog for latest updates. The CBT 1 written examination is scheduled to be conducted on December 16, 17, and 18, 2024, at various exam centres across the country. It will last 90 minutes ...