Increases in U.S. Life Expectancy Forecasted to Stall by 2050, Poorer Health Expected to Cause Nation's Global Ranking to Drop Dec. 6, 2024 — The U.S. is forecasted to fall in its global ...

If you're looking to lose weight, these foods have been recommended by health experts to help you to shift belly fat.

Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may ...

Siya Masuku could make his Bok debut in 2025. Picture: Steve Haag Sports/Gallo Images. Rassie Erasmus is reportedly set to experiment with uncapped talent such as flyhalf Siya Masuku during the ...

Iodine benefits your body by helping your thyroid gland make thyroid hormone. Thyroid hormone has a number of important functions, like helping your cells to make protein and regulating your ...

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

Health Benefits of Bok Choy: Bok choy, a leafy green vegetable originating in China, is gaining popularity worldwide for its nutritional value and versatility in cooking. This member of the ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Here are 8 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.

It’s worth it to try to fit reading into your life, though, as consistent reading can benefit your health. Reading books can offer many benefits for your overall health. While these benefits ...

Is venturing into the roasted chicken segment with the acquisition of a majority stake in the owner of the Mang Bok’s brand for P8.86 million. Fruitas, through subsidiary Negril Trading Inc., ...

Kill Boksoon is getting a spin-off with Mantis. Filming is now underway, and the stars are Park Gyu Young, Yim Si Wan, and Jo-woo Jin. Here’s everything we know so far. Mantis (also known as Samagwi) ...