Bodybuilding veterans Lee Labrada and Shawn Ray joined hands for an upper body workout while offering posing tips to fans.

Dorian Yates revealed why he doesn't work out more than once a day and emphasized the importance of recovery for muscle ...

Smriti Sharma, a rising star in the world of bodybuilding, has made Tezpur proud with her stellar performances at recent ...

Allison Cantwell, who is nearly six feet tall, has always been active but never had a clear direction until she saw older ...

I had the rare opportunity to talk with strength and conditioning legend Mike Boyle on Power Athlete Radio. Our conversation veered into the fascinating evoluti ...