Bodybuilder Seth Feroce, who competed in the 2000s in the 212 category, discussed the steps he's taking for a big comeback to the stage.

This workout is all about functional strength training to add to your bodybuilding routine for mass or hypertrophy workouts.

A Teesside bodybuilding couple has been crowned world champions on the international stage.

Bodybuilding veterans Lee Labrada and Shawn Ray joined hands for an upper body workout while offering posing tips to fans.

Former England rugby star Phil Vickery has revealed bodybuilding has been a huge help after feelings of ‘failure’ caught up with him. The 2003 World Cup winner has endured divorce, ...

Smriti Sharma, a rising star in the world of bodybuilding, has made Tezpur proud with her stellar performances at recent ...

Former England and British & Irish Lions star Phil Vickery has explained how turning to bodybuilding has helped him through the most difficult time of his life, as he revealed some devastating news.

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

A Sandton father of two conquers the prestigious Natural Olympia, earning his Pro Card and proving that determination can lead to extraordinary success.

Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...

Four men arrested for illegally selling Mephentermine Sulphate injection vials in Hyderabad, seizing 217 vials worth ₹3.15 ...

Hyderabad: The city police arrested four persons for illegally procuring and selling mephentermine sulphate steroid injection ...