Junaid Khan, Aamir Khan's son, is set to make his big screen debut with Loveyappa, a Hindi remake of Tamil film Love Today, ...

Here are some weight loss tips for winter. Plan ahead (Pic courtesy ... and avocados help regulate body temperature. Also, include citrus fruits, which is rich vitamin C to boost immunity ...

However, it’s important to note that not all studies support the weight loss effects of EGCG, caffeine, and green tea. Fat is stored in cells as triglycerides. To burn body fat, your body must ...

Loading phase: You eat high-calorie, high-fat foods to rev up your metabolism and get your body ready for weight loss. This phase lasts two days. Weight loss phase: You eat a very low-calorie diet ...

How does we shed weight as soon as possible? Different people have different weight loss tips and tricks to share ... of hormone GLP-1 (a hormone our body produces naturally too!)” ...

One of the OG Instagram and YouTube creator, Prajakta Koli is widely known for her wit and creative pursuit on social media. The ‘Mismatched’ actor has become a household name especially among ...

It is possible to mimic the effect of GLP-1 in the body to boost weight loss with the right kind of diet. Read weight loss diet tips here. Nipa, a few days back, shared that she lost 8 kilos in ...

The GRADE tool was used to grade the certainty of evidence. • Each 30 minutes of weekly aerobic exercise lowered body weight by 0.52 kg (95% CI, −0.61 to −0.44 kg; 109 trials, GRADE = moderate). Waist ...

They're effective, adaptable, and simple enough to perform anywhere—whether at home or the gym. This full-body powerhouse combines cardio and strength, making it one of the most effective exercises ...

Impact Link Around this time of year, many people resolve to get fit, lose weight, and build muscle ... for most goals is to commit to three full-body workouts a week and then stick to it ...