When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Our body doesn’t need products to detox as it has an inbuilt detoxification system, Fatimah Zohra, a nutritionist based in ...

Not any more. Here is a painless detox diet that will fill you with a sense of wellbeing. 'Following a simple detoxifying diet for a week will help your body to rid and the feeling of not quite ...

I’ve always passed detox trends off as phony wellness fads. When I started to hear about the dangers of heavy metal toxicity, ...

These supplements are intended to support the body’s natural detoxification processes, assisting in removing harmful substances that might build up as a result of an unhealthy diet, stress ...

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

Learn why detox diets often backfire during holidays, and explore expert-backed strategies for lasting health without extreme ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help. Heavy metal poisoning is the ...

Denial and deprivation are not an answer, and making resolutions to “just not eat” something will only make you succumb ...

Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and ...