When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

Learn why detox diets often backfire during holidays, and explore expert-backed strategies for lasting health without extreme ...

I’ve always passed detox trends off as phony wellness fads. When I started to hear about the dangers of heavy metal toxicity, ...

Our body doesn’t need products to detox as it has an inbuilt detoxification system, Fatimah Zohra, a nutritionist based in ...

Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help. Heavy metal poisoning is the ...

But detox diets often involve severe caloric restrictions ... This treatment introduces chemicals into the body that will bind with toxic metals, allowing them to be eliminated during excretion.

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

These supplements are intended to support the body’s natural detoxification processes, assisting in removing harmful substances that might build up as a result of an unhealthy diet, stress ...

One major red flag is any diet that uses unproven supplements or “detox” products as part of the protocol. Using these types ...

When it comes to gut health, probiotics have long been touted as a powerful solution. Among the numerous probiotic-rich foods ...

Here are her key recommendations: Detox for Mind and Body Detoxing goes beyond diet. “It's about nurturing your whole ...