Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

The mom-of-four took to the internet to do some research, reading about the supposed benefits of black cohosh, a plant promoted as a dietary supplement for hot flashes and other menopause symptoms.

The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Black cohosh, for example, has been used for centuries to treat menopausal symptoms, including hot flashes. Red clover, soy, and evening primrose oil are also believed to be effective in reducing ...

Black Cohosh: Helps with hot flashes Black cohosh is one of the most studied supplements for menopause. It is made from the root of North American black cohosh plant. A number of studies have ...

Another tea that's gained popularity for clearing up menopause symptoms is black cohosh. Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other ...