Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the body and health? Dr. Maya Rozman explains.

“Until a few years ago, there wasn’t much credence given to the perimenopause experience. Black women in particular have their symptoms dismissed significantly more than white women. So find a ...

If you’re in your 40s, you’ve probably reached—or are very quickly approaching— perimenopause. Don’t panic, we have all the information you need to navigate this phase. Sweating through a Zoom meeting ...

Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...

PROVIDENCE, R.I. (WJAR) — A group of women are shedding light on menopause and its impact on Black women through a community event. It is called ClariTea and Care: Black Women Understanding ...

Hot flashes are one of the most uncomfortable symptoms of perimenopause. Yet there's one surprising source of help: Foods that keep you more comfortable. Hot flashes—officially called vasomotor ...