Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the body and health? Dr. Maya Rozman explains.

“Until a few years ago, there wasn’t much credence given to the perimenopause experience. Black women in particular have their symptoms dismissed significantly more than white women. So find a ...

If you’re in your 40s, you’ve probably reached—or are very quickly approaching— perimenopause. Don’t panic, we have all the information you need to navigate this phase. Sweating through a Zoom meeting ...

Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

PROVIDENCE, R.I. (WJAR) — A group of women are shedding light on menopause and its impact on Black women through a community event. It is called ClariTea and Care: Black Women Understanding ...