Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Symptoms can start in the lead-up to menopause ― and they aren’t just losing your period and getting hot flashes. There “can be 50 and beyond in terms of number of symptoms,” the nutrition expert says ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

Although the authors concluded that low-dose venlafaxine reduced hot flashes in cancer survivors, the numerous limitations and observational design must be considered. Limitations included the ...

So, what do you do if hot flashes are driving you crazy ... 💊 Hormone therapy actually falls into two categories: low-dose therapy and systemic therapy. The low-dose kind goes right into ...

Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other menopause symptoms more than others. It’s not clear whether black cohosh tea has the same ...

Uses of Red Clover There are several studies assessing red clover benefits ... People may use black cohosh for several reasons, including menopausal hot flashes. A review suggested that black cohosh ...