This traditional Chinese recipe pairs bitter melon with eggs ... But this doesn’t mean you can’t reap the benefits. Bitter melon juice and bitter melon tea are both great options for ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

A splash of lemon enhances taste and vitamin C. Rich in charantin and polypeptide-p, bitter melon juice is a powerful aid in blood sugar control. Its insulin-like effects may help lower blood ...