Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

One tester noticed their yoga pants stuck a bit to the mat. You should not use the Harmony Mat, or other rubber mats, if you have a latex allergy. If you’re looking for a latex-free mat ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

What makes these some of the best work pants for women is that while they feel like a yoga pant, they manage to look sophisticated enough for the office — all meaning you won't be dying to ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Whatever time of year, one fact remains the same: finding women's running shorts that are flattering, chafe-free, stay in place and have enough pockets to store your essentials (more pockets ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

While a set is great, buttery-soft pants are arguably the best part of a laid-back ensemble, and we found a pair worth adding to your collection ASAP. Athletic Works’ comfy, versatile yoga pants ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Which women’s snow pants are best? Snow pants are highly technical pieces of apparel. They’re designed more for practical outdoor use than they are for earning style points. For those who like ...

Women's charities have praised the yoga instructor who was seriously injured during this summer's Southport stabbings for being "so courageous" while recently speaking in public for the first time ...