Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

and general wear and tear over time. After eliminating some mat options, Jane Sato, our pro yoga instructor tester, along with Sri and I, practiced on eight finalists to get a feel for each mat.

Cotton production in India is projected to reach 7.2 million tonnes by 2030, driven by increasing demand from consumers. *The market for Indian textiles and apparel is projected to grow at a 10% CAGR ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Even Lululemon — a label that is rooted in North American mainstream yoga culture and known for its second skin clothing — is joining the looser trend. “Away-from-body styles,” as ...

But it needn't be. If one in six adults in the U.S. can practice yoga, you can too. No initiation or Lululemon apparel ...

Associated with supermodels like the Hadid and Jenner sisters, Alo Yoga’s designs are exactly the kind of athletic wear you’ll see in celebrities-in-the-wild paparazzi shots and yoga classes ...

As the L.A. label’s moniker might suggest, this brand can take your yoga practice to the next level with clothes designed to enhance your time on the mat. Often considered the brand that kicked ...

Enter CRZ Yoga, which has a maternity line of exercise tops, biker bottoms, and leggings all from $43. They’re all made with their Butterluxe fabric that contains 19% lycra for better stretch, so you ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.