Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

Just like carrots get their color from beta carotene, so too does butter. The color is largely determined by the diet of the ...

A wide variety of butters are available for your cooking needs. But have you ever noticed that some butters are more yellow ...

Need to use up extra carrots? Make this carrot noodle soup for a spicy and comforting vegan dinner perfect for chilly weather ...

Rich in vitamins A, C, E, and several B vitamins, papaya provides essential nutrients that support immune function, skin ...

The body can convert the abundant beta-carotene in carrots into vitamin A, which is essential for preserving good vision.

She wrote: "If you're looking for a nourishing meal, this pumpkin soup is perfect. "Packed with beta-carotene from pumpkin, protein from tofu, and vitamin C from red peppers, it supports the gut's ...

Although vegetables are best consumed fresh in order to preserve their nutrients, one vegetable is actually better when it's ...