Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

It is only natural to loe muscle mass as one gets older. However, this process can be delayed substantially with the help of ...

Menopausal women face unique difficulties when it comes to weight management, but shedding pounds during the transition phase ...

Where to go in the year ahead? According to nearly two dozen staffers at Travel + Leisure, the best destination for 2025 might just be one of the most beautiful islands in the Caribbean ...

Y ou probably know Oscar-winning actor Halle Berry from her famous roles in films like Monster's Ball, Introducing Dorothy Dandridge, and X-Men. But you may not have been aware th ...

Weight loss becomes more difficult after menopause and women will often need to change their diets to reflect this. Speaking to GB News, a doctor shared how fibre could help speed up your results, and ...

Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...

Perez signed a multi-year contract extension earlier this season, but his new terms did little to boost his deteriorating performances, and after a miserable second half of the campaign ...

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

This can certainly be discouraging, especially if you feel you are doing everything you can to maintain a healthy weight ... and do not let menopause define you in any way." ...

If you are unable to reach around behind your back due to weight ... An easy way to time this is to hum the "Happy Birthday" song twice from start to finish. Rinse your hands thoroughly under clean, ...

We have to be about the process and doing things the right way and building that consistency ... results and results we can live with.” But after two days of hammering home a need to be ...