If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best ... If they’re a beginner, things ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

From hot yoga to vinyasa flow, hatha to yoga lates, they swapped out their standard mat for a whole raft of options, to find the best ones to ... pieces of home-gym equipment.

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Raise your hand if you’ve ever started a gym membership with the best intentions … only to bail after a ... If you're serious about yoga but don’t want to leave your living room, Glo is a superb ...

Beginners who are starting their fitness journey often find it difficult and confusing to choose a form of exercise. While there are several options you can choose from, yoga is an easy and ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Los Angeles is America’s yoga capital, offering exercise, spiritual discovery and everything in between. Our team of writers scoured the county to select its 28 best yoga studios based on ...

The best telescopes for beginners are a great place to start your astronomy journey. Get your new kit set up before Mars reaches opposition in January. The best telescopes for beginners are a ...