Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...

Thus, it’s best to choose supplements that have been tested for ... with the decline in estrogen production that occurs with menopause. The decline in estrogen from menopause may increase ...

From lubricants to shampoos to supplements—there are now countless over-the-counter products designed to alleviate the symptoms of menopause. Here are some of the beauty and wellness brands ...