Not to mention the years she spent studying mental health fundamentals while ... analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

We wanted to know which vitamins are the best for immunity, what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Aloe vera and amla are combined for a potent hair growth remedy. Aloe vera hydrates and heals the scalp, while amla enhances ...

Read to know why we should use coconut oil for hair. Learn more about its benefits and also simple DIY hair treatments for ...

I would argue that choosing the best conditioner for your hair type is more important than choosing the right shampoo. Now, ...

December 20, 2024. More for You ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

Kerastase may be a premium choice when choosing a hair mask for frizzy hair, but it is not your only option. Check out these ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Oiling hair in winter may be the best home remedy for dry tresses. Choose the right hair oil and apply it in the correct ...