Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...