Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old Maltipoo named Piper.

It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

While nitric oxide can be obtained from diet alone, nitric oxide supplements may offer additional benefits. It's best to talk ...

The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to ...

Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with ...