Medically reviewed by Ashley Baumohl, RD Adding more fruit to your diet can benefit your health in several ways, including ...

Eating seasonal foods is the best way to not only enjoy our meals, but to get all the vitamins and nutrients from them.

Cattle produce huge amounts of methane - a greenhouse gas that is 23 times more potent than carbon dioxide. Now, scientists ...

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While shopping for vitamin or mineral gummies at Walmart you must’ve noticed that most brands have similar products. They do ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

At first, I was skeptical, like many of the people I read about in ProNerve6 reviews. However, after reading through multiple ...

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Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...