Wash 8-9 amlas and steam them in a steamer for 15-20 minutes, or until they're soft. In a pan, dry roast cinnamon, elaichi, badi elaichi, cloves, star anise, peppercorn, and bay leaves on low heat.

When violinist Ann Marie Simpson Einziger developed a skin condition abroad it led to a rabbit hole of research with her ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with bringing a dish to a holiday party or potluck dinner, it can be hard to ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...