Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

I wake up when I want to, work on my own schedule, and cook all three meals every day. But there are also things I don’t get ...

Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step ...

Among the most commonly used SNRIS for anxiety are Effexor (venlafaxine) and Cymbalta (duloxetine). How do I know which treatment is best for me? The treatment of anxiety is both an art and a ...

Learn more about anxiety medications. The first line of treatment for depression is antidepressant medication. Some people may need a combination of drugs to best manage their condition.

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

For the first time ever, researchers are administering LSD to patients in a Phase 3 clinical trial. The new study focuses on whether the psychedelic can be used to effectively treat generalized ...