Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...

With so many different options on the market, we set out to discover the crispiest, tastiest chicken nugget around.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Just like a car or plane can’t cover any ground without gas, a human can’t conquer a day—especially chaotic travel ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

As a dietitian, some of the best things I got at Trader Joe's this year include the organic toasted-sesame dressing and ...