Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

As a dietitian, some of the best things I got at Trader Joe's this year include the organic toasted-sesame dressing and ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Sides for tacos can elevate your meal from ordinary to extraordinary, adding complementary flavors and textures. Whether ...