If you aren’t happy we'll do our best to make it right ... MULTI-FUNCTIONAL TRAINING: Sandbags are a versatile training tool for beginners and advanced athletes. The dynamic shape and shifting ...
These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...
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How To Make A Sandbag Pig Egg (spec Ops Training)Thanks for watching! This video shows you how to make a "Pig Egg" as they call it, or "Pill" depending on what branch of the ...
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