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There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

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Board-Certified Dermatologist Dr. Corey L. Hartman discusses hair loss, why it happens, and the best ways to address it.

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Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

Biotin, or Vitamin B7, supports keratin production, leading to stronger hair and nails and healthier skin. It's particularly effective for reducing hair thinning and improving hair texture. The ...