Can you believe we’re already talking about 2025? The January Costco coupon book will be hitting mailboxes later this week, ...

Fonseca Nutrition, a café owned by Lizbeth Guzman-Fonseca offering healthy food and beverage options, opened in Harvey Dec. 8 ...

But even as they’re engaging more with the world around them (think first jobs, community service, social activism), they’re still kids at heart ... guides for the best Nintendo Switch ...

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

When it comes to choosing the right protein for a healthy heart, the debate between plant protein and animal protein leaves people puzzled. Proteins are essential for muscle repair, energy ...

McDonald’s has teased the long-awaited return of its iconic snack wraps in the US, and the company’s Senior Marketing Director says Twitter/X helped make it happen. Ever since the fast-food ...

Porridge and crumpets are part of a list of products that are included in a ban of junk food adverts under new legislation.

Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen ...

The ban, which will come into effect in October 2025, will mean ‘unhealthy’ products cannot be advertised before the ...

A quick browse for the best swimsuit brands may leave you engulfed in a wave of options. But this year, we’re here to make the quest for pool and beachside dressing much more streamlined.