The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Ultimately, your doctor can help you determine the best course of action. Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

If you're recently pregnant, you're likely looking for the best ways to keep yourself and your baby healthy during this time. But now, a new study finds that some prenatal vitamins could contain ...

I don't think vitamin C, on its own, is the best ingredient for fading dark spots. If you've got acne scars and sun spots, you're gonna need something a bit stronger to even out your skin tone ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

Calcium’s best-known function is boosting bone health ... people who are pregnant or trying to conceive can take a prenatal vitamin that contains folic acid along with other micronutrients ...

That's why U.S. News used expert opinions, reader votes and current trends – and evaluated sights, cultures, scenic beauty, food options and more – to compile this list of the world's best ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom ... trying to conceive should be taking prenatal vitamins. The most important ...

Instead, she enrolled in a study at the National Institutes of Health that involved examining women who received abnormal prenatal DNA-sequencing test results like hers. Through that research ...

Certain nutrients help lessen iron accumulation in the brain However, researchers also found that study participants who had higher baseline consumption of antioxidants, vitamins, iron-chelating ...